Individual Counseling

Currently, you may be feeling stuck, hopeless, and exhausted. You know something feels “off” but you are unsure how to move forward.

We provide 50-minute therapy sessions for individuals experiencing a wide variety of issues including but not limited to: depression, grief relational issues, childhood trauma, PTSD, anxiety, and spiritual issues. All of our therapists believe in the power of trauma-informed care and holistic counseling.

Getting support from someone who is not in your inner circle can help you better understand what is going on and create new ways for you to view yourself and your relationships with others. It is our hope that this will then lead to you turning your goals into realities and overall, having a greater sense of yourself, your needs, and your desires in your day-to-day.